MIKE DAY

MIKE DAYMIKE DAYMIKE DAY
  • Home
  • Benefits of Hypnotherapy
  • Therapy
  • Mindfulness
  • Testimonials
  • Services & Fees
  • Contact
  • More
    • Home
    • Benefits of Hypnotherapy
    • Therapy
    • Mindfulness
    • Testimonials
    • Services & Fees
    • Contact

MIKE DAY

MIKE DAYMIKE DAYMIKE DAY
Get in Touch
  • Home
  • Benefits of Hypnotherapy
  • Therapy
  • Mindfulness
  • Testimonials
  • Services & Fees
  • Contact
Get in Touch

Discover the many benefits of Hypnotherapy

Overcome Anxiety

My hypnotherapy program is designed to help you overcome anxiety and related disorders such as panic attacks, phobias, and social anxiety. Let me help you regain control of your life.

Improve Sleep

If you struggle with falling or staying asleep, hypnotherapy can help you improve your sleep quality and establish healthy sleep patterns. Wake up feeling refreshed and energized.

Boost Focus and Productivity

Do you have trouble staying focused and productive? Hypnotherapy can help you increase your concentration, improve your work efficiency, and achieve your goals.

Enhance Creativity

Hypnotherapy can help you access your subconscious mind and unleash your creativity. Whether you're an artist, writer, or musician, I can help you tap into your creative potential.

Improve Sports Performance

Hypnotherapy can help you improve your sports performance by enhancing your mental focus, increasing your confidence, and reducing performance anxiety. Whether you're a professional athlete or a weekend warrior, I can help you achieve your goals.

Heal Trauma and PTSD

If you have experienced trauma or suffer from PTSD, hypnotherapy can help you heal and recover. I am fully trained and certified to work with trauma survivors and provide a safe and supportive environment.

Achieve Your Goals with Hypnotherapy

Quit Bad Habits

Want to quit smoking, nail-biting, or any other bad habit? Hypnotherapy can help you break free from unwanted behaviours and create healthier habits.

Weight Management

Hypnotherapy program can help you achieve your weight management goals by changing your eating habits, improving your body image, and boosting your confidence.

Reduce Stress

Stress can have a negative impact on your health and well-being. Hypnotherapy can help you reduce stress, manage anxiety, and improve your overall quality of life.

Improve Relationships

My hypnotherapy program can help you improve your relationships by boosting your self-esteem, enhancing your communication skills, and resolving conflicts.

Boost Self-Confidence

If you struggle with low self-confidence, hypnotherapy can help you overcome negative self-talk, increase your self-worth, and feel more empowered in all areas of your life.

Enhance Performance

Hypnotherapy can help you enhance your performance in any area of your life, whether it's sports, work, or personal goals. Let me help you unlock your full potential.

Copyright © 2025 Mike Day Coaching - All Rights Reserved.

Powered by

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

DeclineAccept