BREAK THE MENTAL BLOCKS HOLDING YOU BACK

Helping clients across the UK to rewire the subconscious patterns that are holding them back.

A bald man with a short beard smiling outdoors with trees in the background, wearing a patterned shirt and a beaded necklace.

Hi, I’m Mike and I help people get unstuck, clear their heads, and feel back in control.

Using a combination of hypnotherapy, mindset coaching, and mindfulness, I work with individuals and businesses to build resilience, boost performance, and create real and lasting change.

I look forward to working with you.

Mike Day DIP.HYP.CMT

FEEL CALM, CLEAR AND BACK IN CONTROL AGAIN

If your mind doesn’t switch off…

If stress or anxiety is always there in the background…

If you don’t quite feel like yourself anymore…

Then you’re in the right place!

I work at the subconscious level to identify what’s driving how you feel, reduce anxiety, increase confidence and create real and lasting change.

The results…..you feel calmer, clearer and more in control in your everyday life.

“Hypnotherapy with Mike has changed everything for me”

HOW I HELP

I offer structured online programmes to help you:

Reduce anxiety and overthinking

Feel calmer and more emotionally balanced

Rebuild confidence and self-trust

Stay clear-headed under pressure

Feel more like yourself again

This isn’t about quick fixes or surface-level techniques, it is about changing how your mind responds - at a subconscious level.

See Programmes

What my clients are saying…

“Before my sessions with Mike, I was very anxious, had feelings of hopelessness and had very little energy. Now I am able to handle situations easily and I am more energised and really looking forward to life. People around me say that I am back to my normal, happy self”. - DG, Manchester

“I can honestly say that Mike has helped me out of a very dark place. I can now look forward to a much brighter future. He is very kind, understanding and very professional. I would definitely recommend him to anyone out there who is struggling” - HN, Oldham

“I had hypnotherapy with Mike after trying to deal with some very old wounds that would not go away. These caused me anger and anxiety that led to despair at times and I was so, so fed up with replaying it all over and over. With Mike’s help, I’ve managed to alleviate these and moving forward feel so much more positive and aware. It’s all good, thank you. DH - Cumbria

See All Testimonials