Therapy
You are not stuck, you only think you are
As human beings we have an amazing ability to learn things to such an extent that we can do them automatically. Things such as learning to walk and talk, ride a bicycle, drive a car etc. These things can then be carried out subconsciously enabling that part your brain to move on and learn new things.
This is an amazing skill but where it goes against us is when we learn things like anxiety, lack of confidence or self-belief, destructive thoughts and behaviours, bad memories or experiences. Because these too can be held in the subconscious mind and manifest themselves daily even though this is the last thing we want.
The good news is that I work directly with the subconscious mind. I use deeply relaxing techniques to quieten your thoughts to such an extent that we can gain direct access to the subconscious and actually rewire the neural pathways associated with your unwanted thought patterns or behaviours.
I see incredible results on a daily basis and you can expect to see benefits from your very first session. Simple things can be resolved in a single session. Deeper issues can take a little longer, that's why I offer a discount on extended packages.
One of the methods I use is Hypnosis, with or without trance. One of the great misconceptions about Hypnosis is that its is mind control. Nothing could be further from the truth. It is purely a state focussed concentration and we all go into "trance" all the time, like when we are engrossed in a good film or read a good book.
In fact all of the methods I use have one thing in common, they are all collaborative techniques. This means that we work as a team and the more you want those changes in your life, and the more you open your mind to the process, the greater the levels of success you can expect.
I am very much an holistic therapist. I work with your body’s own natural ability to heal and change the way you think and behave. Anyone can be hypnotised and anyone can change, all you just need is the desire and an open mind.
If you have those then get in touch because change is easier than you think!
Mike Day Dip.Hyp.CMT.AHCP(Reg.)